4 SERVINGS 5 MINUTE PREP TIME 20 MINUTE COOK TIME
4 Cedar Springs or Shepherd’s Pride lamb shoulder chops (arm or blade), 3/4 to 1-inch thick
1 package (6 ounces) cornbread stuffing mix
1-1/3 cups water
2 tablespoons butter or margarine
1 can (11 ounces) corn with red and green peppers and liquid
Spray a 10-inch skillet with cover with nonstick cooking spray. Brown chops over medium-high heat for 4 to 5 minutes on each side. Remove chops from pan; reduce heat to low. Add water, butter and seasoning packet from the cornbread mix; mix well. Blend in cornbread crumbs, corn and liquid. Place browned chops on top of stuffing. Cover and cook over low heat for 10 to 12 minutes or to desired degree of doneness.
Nutrition per serving: 426 calories, 20 g protein, 47 g carbohydrate, 18 g total fat
(38% calories from fat), 69 mg cholesterol, 8 g fiber, 907 mg sodium, 6 mg niacin,
0.19 mg vitamin B6, 1 mcg vitamin B12, 3 mg iron, 3 mg zinc.
Recipe and image provided by the American Lamb Board